Stop Planning. Start Executing.

The bio-tactical execution system for the 12 Week Year. No vanity metrics. No participation trophies. Just honest adherence.

Read the Manifesto
Week 8 of 12Q1 Sprint Dashboard
85%
Lead Metrics
40%
Lag Metrics
Weekly AdherencePASS

Trusted by founders, athletes, and builders shipping in public.

Focused Labs
LaunchPad
Velocity Co
Peak Athletics
Summit Builders
The Valley of Despair

Why most goals fail by February

The Old Way

Annual Goals

365 days of runway creates an illusion of time. The "start Monday" mentality. The mid-year reset. The December scramble. Sound familiar?

Motivation Decay
92% abandon goals by February
The Velocity Way

12-Week Sprints

Compressed timelines force action. Every week matters. No "I'll catch up later." The urgency is built into the system. Execution becomes non-negotiable.

Sustained Momentum
4x more likely to hit targets
The Bio-Tactical Engine

Tools that force honest execution

Binary Scoring

It's a Win or a Miss.

We cut the noise. You either hit ≥85% adherence or you didn't. No partial credit. No "good effort" badges. Just brutal clarity on what moved.

Week 7 Scorecard
Write 5 blog posts PASS
15 sales calls PASS
Ship 2 features MISS

Visual Feedback

Close the Loops.

Rings fill up as you execute. Red rings demand attention. Green rings build momentum.

92%
45%

The Vital Few

Ruthless Focus.

Cap your goals. If everything is a priority, nothing is. We limit you to 3 goals per cycle.

Max 3 Goals
85

The Magic Number

85% adherence is the threshold. Research shows this is the sweet spot—ambitious enough to drive results, realistic enough to maintain.

The Manifesto

Why we built this

Most trackers lie to you. They let busy work mask failure. They celebrate streaks while ignoring outcomes. They make you feel productive without producing anything.

Execution Score forces you to confront the data. No hiding behind activity metrics. No dopamine hits for checking boxes that don't matter.

Consistency over intensity.
Progress over perfection.
Execution over planning.

We believe the 12 Week Year methodology works because it compresses time. Urgency becomes a feature, not a bug. And when you combine that urgency with honest feedback loops, something clicks.

You stop lying to yourself. You start shipping. You become someone who executes.